Massage Therapy

  • Therapeutic Massage

    More than just a relaxation massage, our therapeutic massage approach draws from nearly a decade of hands-on experience and extensive training. Each session is thoughtfully crafted to address your unique needs by blending traditional massage with specialized techniques. Suitable for general relaxation and deep therapeutic work for chronic pain management.

  • Ideal For:

    Stress reduction and relaxation

    Muscle tension and soreness

    Chronic Pain Management

    Regular maintenance of physical wellbeing

    Introduction to my holistic approach

    Those new to bodywork

  • Common reasons to book:

    - Chronic pain management

    - Plantar Fasciitis

    - Torticolis (sudden loss of being able to turn your head)

    - Stress and anxiety relief

    - Carpal Tunnel or other numbness & tingling in hands/arms

    - Recovery from injury or surgery

    - Improved sleep and relaxation

    - Sports performance or recovery

    - Postural imbalances

    - Headache and neck tension

    - Back pain

  • Your first session:

    We’ll start with a thorough assessment of your needs and concerns. Together, we’ll create a treatment plan that may include various techniques from my therapeutic toolbox including Swedish massage, deep tissue work and targeted fascial stretching.

    Safety and comfort are paramount- each session includes a review of your health history and current conditions to ensure the most appropriate and effective treatement.